Schedule
Five Pillars Yoga

Studio Spotlight

Spring Tune Up – Mini-Private Sessions

Get Ready For Summer!

Mini-Private Sessions Now Available 

w/ Your Favorite Five Pillars Yoga Teachers

  • ~ Fine tune your alignment in challenging postures
  • ~ Build a strong foundation to transition to advanced classes
  • ~ Develop personalized modifications
  • ~ 45-minute sessions at the studio

 

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Try Us Out - 1-Week Introductory Special!
Class Packs & Monthly Unlimited Options

Click Here For Pricing

New To Yoga?

Transform Your Body - Transform Your Mind

We invite you to discover or deepen your Yoga practice at Five Pillars, where from your very first class you’ll encounter supportive, knowledgeable teachers who are here to guide the way… We seek to educate our students by teaching Yoga and its many aspects, not simply leading sequences, for a practice that will support physical health and mental balance. Check out the Benefits of Yoga for more information. See you on the mat!

New To Our Studio?

Discover What Makes Five Pillars So Special

Five Pillars Yoga is a bright and welcoming sanctuary where we #Go Deep, cultivating emotional, spiritual and physical harmony. Our boutique studio is home to some of NYC's most esteemed teachers, offering a range of yoga styles in a highly-personalized way. We seek to share ancient teachings and inspiration in an accessible way that is applicable to our modern lives, embodying the Five Pillars of the yogic lifestyle. Learn More...  

Weekly Wisdom

Yoga 101: Breaking Down the Bandhas

Much like the chakras, the bandhas are an esoteric, unseeable internal-energy system. This makes them pretty hard to describe, let alone use, but chances are you've wondered about them if they're not already part of your yoga tool kit. Let's break them down. Bandha means lock or bond in Sansksrit. There are three bandha spots in the body that correspond to…