Five Pillars Yoga

Bottoms Up: Herbal Infusions for Modern Health

Restore Your Body’s Balance with the Next Wave of Health Beverages.

In the last five years, New York City streets have transformed. Where once there was only Jamba Juice, serving sugar-filled smoothies, there are now Organic Avenues and Juice Press stores every few blocks. We could not be happier about the cultural shift towards drinking healthier, but amidst all the fancy juice names and even fancier storefronts, how do you know which drink is worth your buck?

Well, look no further — the next wave of health beverages is here.

Here at Five Pillars we’re juicing veterans, and no health drink has excited us more than Goldthread Herbal Elixirs — a newly-launched line of delicious herbal infusions, each expertly formulated to support different health goals. Given the power of plants, from ginseng to goji berries and turmeric to good-old-fashioned chamomile, it seems obvious that the answer to restoring balance to the modern diet lies in the ancient practice of consuming medicinal herbs. When enjoyed regularly, Goldthread Elixirs function much like a super-charged multivitamin, delivering the micronutrients necessary to maintain proper digestion, hormone balance, immune health and positive energy flow.

Goldthread is a small, grassroots company helmed by William Siff, an acupuncturist, herbalist and long-time herbal farmer, headquartered in Western Massachusetts. His work begins with a key belief:

“health is more than just the absence of disease, it is also the capacity to maintain balance, adaptability, and grace amidst the continuous demands and shifting currents of modern life.”

This idea perfectly complements the ethos of Right Nutrition, and the mindfulness lifestyle we strive to embody at Five Pillars Yoga. Luckily for us, Goldthread’s artful blend of herbs, spices, citrus, fruit, roots & berries doesn’t force us to sacrifice taste for health! These light and flavorful teas allow you to fully enjoy nourishing your mind, body and spirit. Also worth Screen Shot 2015-12-29 at 10.26.31 AMnoting, unlike most “healthy” beverages, they do not contain honey, sugar, agave, maple syrup or artificial sweeteners. Goldthread Elixirs are gently sweetened by the incredible Asian monk fruit — a fruit whose sweetness comes not from fructose but from natural mogrosides (yes, we’re getting technical here) that not only have zero calories but also doesn’t elevate insulin or blood sugar levels.


** Goldthread Elixirs are currently available at the Yoga Shop and will be coming soon to a Whole Foods near you. You can also stock up online at Goldthread’s Online Store


Here are a few of our favorite flavors, each one crafted to prevent the winter blues from taking root in your mind and body.

El Sol: This bright and invigorating recipe is your source of sunlight during the gloomy winter months. El Sol is a perfect way to kick-start your day, activate your metabolism, support digestion, and get maximum energy and vitality from your day’s foods.

Formula highlights: ginger root, lemongrass, cardamom.


Schizaam: Schizaam provides a healthy alternative to sugar and caffeine during the busy holiday season when you need a boost of energy. This powerful elixir will restore harmony in your body, and provide the endurance you need to help get everything done, just in time.

Formula highlights: gogi berry, rose petal, orange peel.


Forcefield: An immune enhancing powerhouse! This tangy-sweet flavor is a favorite with kids, and is perfect for warding off coughs and colds! Drink Forcefield when traveling for the holidays, or begin the New Year by packing sweet protection into your child’s lunchbox!

Formula Highlights: elderberry, hibiscus, rose hips.