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Five Pillars Yoga

Daily Inspiration: 50 Ways to Take A Break

Sometimes We All Need A Little Inspiration....

As we race from one responsibility to another, day in, day out, sometimes we forget to just… pause.

And if we do have time to pause, we often don’t know what to do with it! 

We love this poster created by Karen Horneffer-Ginter, author of Full Cup, Thirsty Spirit

Playful, sweet and actually helpful, this poster will give you all the inspiration you need to relax and make the most of a sweet moment in-between.

So, go ahead… Take a pause… It feels good, we promise.