With the holidays past, many of us turn to New Year’s resolutions – and who’s kidding who? Most resolutions center on food and exercise. Well, after a whirlwind of indulgence and activity, it’s a great idea to get centered and ground into some healthful practices. Bringing attention back to Right Movement by reinstating your exercise and yoga practice is a great place to start, as is inviting balance back to your Right Nutrition. It’s relatively easy to choose a hearty soup instead of a big steak, or have salad for lunch instead of a piece of pizza. But what to do about dessert? If you’ve got a sweet tooth it can be much tougher to work towards your goals.
Luckily, we’ve got you covered. Right Nutrition can and should include the delicious flavors of your favorite desserts. Here are a few twists on traditional recipes that transform a potential regret into a worthy, healthy indulgence.
Frozen Hot Chocolate from Chocolate Covered Katie
A vegan spin on the delicious Serendipity standard, this playful treat is almost TOO easy to make
Peach Crisp from Martha Stewart
This recipe brightens up grey winter days with the bright summery flavor of peaches. Swapping out the butter cuts saturated fat, and you can try using coconut oil for an even healthier boost.