Five Pillars Yoga

Yoga Teacher Trainings & Immersions


We have an incredible lineup of opportunities to deepen your yoga practice and teaching, with some of the city’s, and the country’s, most beloved teachers. Our trainings are Yoga Alliance Accredited. 


Hamptons Summer Intensive
200-Hour Yoga Teacher Training

Led by Olga Palladino, Erika Mehiel, David Marshall
& Special Guest Teachers

July 18 – August 2nd
Location: Water Mill

Ready to take a powerful and transformative step on your yoga journey? This training will take place over the summer in the Hamptons in our 17-day intensive format.

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200-Hour Yoga Teacher Training
NYC Immersion 

Led by Olga Palladino, Erika Mehiel
& Special Guest Teachers

Commencing September 2019
Location: NYC

Ready to take a powerful and transformative step on your yoga journey? This training follows our Immersion format – taking place over 8 weekends, one weekend per month, September 2019 – April 2020.

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300-Hour Advanced Trainings

The Five Pillars Faculty is currently creating our 300-hour advanced trainings. You can look forward to:
• The Art of Assists and Advanced Asana w/ Olga
• Therapeutic Essentials and Foundational Yin & Restorative w/ Erika
• Anatomy trainings w/ Joe Miller
• Philosophy trainings w/ Terrence Monte and Miles Borrero
• PreNatal yoga w/ Laura Cresci
• Sequencing w/ Stefanie Eris & Lauren Harris
•Plus Ayurveda for yoga teachers, Chakras, Trauma-Informed Yoga, Subtle Body Studies & Practice and more…

Trainings are structured as 25- and 50-hour formats. Trainings can be taken a la carte, or as part of the 300-hour track. There will be a mix of required coursework and elective coursework to fulfill the Yoga Alliance course requirements for those that wish to earn their 300-hour certification.

Trainings will commence in the Fall 2019 

Stay Tuned for More Info


50-Hour Yoga Mentorship
w/ Olga, Erika & David

*Space is Limited
Duration: 50 hours over 3 months
Location: NYC

This incredible opportunity is designed for graduates of 200-Hour Yoga Teacher Trainings who are looking to refine their teaching skills, knowledge and confidence. Over the course of the 50-hour program, you will work with your Mentor to identify areas for deeper study – including language and cuing, assists, sequencing, anatomy, and more.

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