Schedule
Five Pillars Yoga

Journey Through the Chakras w/ Essential Oils

April 5th

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This Rejuvenating Spring Workshop Will Leave You Peaceful & Energized!

register now for

Journey Through the Chakras

Led by Jessica Bellofatto


Thursday April 5th 6:30pm – 8:30pm
$55 in advance/$60 day-of per person


 Click Here to Reserve Your Spot


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Join Jessica Bellofatto — certified yoga teacher for close to 25 years and certified aromatherapist  for a yogic journey through the chakra system, enhanced by the aromatic and topical use of essential oils. She will be assisted by Hanah Overlock and licensed Physical Therapist Lizz vanWilgen Smith.


The chakras are vortexes of energy located at various points along the body that essentially provide a roadmap and an entry point into a deeper understanding of the self. Through asana, pranayama, chanting, essential oils, and imagery, this special workshop will seek to wake up and balance these energy centers of the subtle body.


Come prepared for vigorous movement, followed by deep relaxation. At the end of class, we will introduce and discuss doTERRA essential oils and provide an opportunity to purchase the the oils at wholesale prices. Free gift bags and refreshments also provided.

 



This workshop has many benefits including:

 

  • * A multidimensional experience of yoga including a physical practice, chanting, meditation & more!
  • * Deep relaxation and inner peace
  • * Improved sense of well-being
  • * Increased energy!
  • * Relief for emotional or physical discomfort
  • * Aromatherapy
  • * Increased flexibility and strength
  • * Improved sense of balance and perspective




Jessica will guide you through the techniques and movements of this deep, facilitated chakra-enhanced yoga session. Enjoy two-hours devoted to your primary energy centers and essential oils. You will leave feeling a deep sense of well-being and energized yet grounded!


“Yoga gives me the tools to navigate life’s ups and downs with relative ease. I fully trust the process of transformation: No matter how choppy the waters of life may be at times, I know that I will be OK. Beyond my yoga practice of 24 years and counting, I have discovered over the years that I feel the most ‘whole’ when I am moving my body, especially outside, in Nature.” – Jessica Bellefotto


 

All Levels Welcome

 

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Thursday April 5th 6:30pm – 8:30pm

$55 in advance/$60 day-of per person

 

 Click Here to Reserve Your Spot


or call us at 
212 426 6111

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Jessica Bellofotto is the owner and director of JBYoga ‘Studio Beyond Walls’ in the Hamptons, NY, after owning a brick and mortar location for 18 years and closing the doors in December 2017.  Her studio beyond walls concept comes from the idea of inspiring us all to spend more time outdoors, practicing Yoga on the water, on the beach, as well as pursuing other outdoor based activities, like running, surfing, paddling, and playing! Jessica started practicing yoga at the original Jivamukti Yoga Studio, in NYC’s East Village. She completed her 500-hour training in 1997 at the Jivamukti Yoga School, under the guidance of Sharon Gannon and David Life. To build on and diversify her understandings, she spent many hours studying Anusara, Iyengar, and Ashtanga (without certifying in these styles), and is currently pursuing certification in Ashaya Yoga with Todd Norian, which sprouted from Anusara.

 

 

 

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©2018 Five Pillars Yoga
1298 Madison Ave 2nd Floor
New York NY 10128
studio@fivepillarsyoga.com
212 426 6111