Schedule
Five Pillars Yoga

Strength & Mobility w/ David Regelin

Saturday Feb 15th - 2pm

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Are You Ready For This?

 

register now for

Strength & Mobility

Led by David Regelin


Sunday February 23rd 2-3:30pm
Click Here To Reserve Your Spot!

 

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Dedicated yogis are always looking for new and diverse ways to challenge the body, tap into new dimensions of the Right Movement practice and discover sustainable ways to advance the practice. Mobility and strength training should go hand in hand.




In this workshop David will lead a practice designed to uncover new depths of personal power with functional strength, flexibility and endurance exercises.

Learn exercises that will build a strong, integrated, resilient, and mobile body, with faster, more sustainable, results than a typical yoga practice.

We will explore how to use your own body’s weight to build extra-ordinary strength and usable range of motion, a healthy compliment to the mostly passive stretching of yoga asana.

Expect to work, laugh, eat, pray, and love!

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Sunday Feb 23rd 2pm – 3:30pm
$55
($50 early bird until 2/10)

CLICK HERE TO RESERVE YOUR SPOT
or call us at 
212 426 6111

 

**Our workshops often fill up. We do suggest you sign up in advance, but please be aware that because of our limited space, workshop fees are non-refundable non-transferrable. **

 


DAVID HEADSHOT

David Regelin is one of New York’s most in-demand teachers. A student of Katonah Yoga founder, Nevine Michaan, his teaching centers on the body’s own sacred geometry. He is renowned for his powerful advanced practice, precision instruction and masterful hands-on assists. David has been teaching for 15 years, both here in NYC, throughout the country and internationally.

 

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1298 Madison Ave 2nd Floor
New York NY 10128
studio@fivepillarsyoga.com
212 426 6111