Schedule
Five Pillars Yoga

The Future is Female Workshop With Stefanie Eris

Celebrate the Scared Feminine Just in Time For Mother's Day- May 13th

3 green borderCelebrate the Sacred Feminine

register now for

The Future is Female

Led by Stefanie Eris


Saturday May 13th 1:30pm – 3:30pm
Click Here To Reserve Your Spot!

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Are you ready to #GoDeep into the sacred feminine for two blissful hours with Stefanie Eris? Known for dynamic and intelligent teaching style, Stefanie will invite you to to tap into the power and vulnerability of the divine feminine through a slow-burning flow, long held yin/restorative poses, and pranayama techniques. 



In this 2-hour workshop Stefanie will take you on a journey of breath work, deep yoga postures and an integrating flow to explore the feminine aspects of your practice and your life. She will gracefully flow between the fierce, protective and transformational aspects and the nurturing, devotional and gentle qualities of the archetypal mother. Celebrate the feminine in yourself and the mothers in your life with this creative and timely experience.



Stefanie’s passion and skillfulness as a teacher will help you to discover new realms of your practice and your life, taking you deeper into your multidimensional self. We recommend signing up in advance for this incredible offering you won’t want to miss. 


“To teach us to awaken and to show up in our lives with love.”

 -Stefanie Eris



Discover the sacred feminine with Stefanie Eris just in time for Mother’s Day!

Saturday May 13th 1:30pm – 3:30pm
$45 in advance, $50 at the door

CLICK HERE TO RESERVE YOUR SPOT
or call us at 
212 426 6111

All-Levels Welcome


Stefanie Eris is a yoga teacher, teacher trainer, and retreat leader based in New York City. Born in Brooklyn, raised in Jersey, Stefanie grew up on stage singing, dancing, and acting. In 2003, she was introduced to yoga through a theatre conservatory and was instantly drawn in. Reflection and expression of the self through movement, sound, and silence seemed instinctual to her, like she was remembering something she’d forgotten more than learning something for the first time.

She received her certification at Laughing Lotus College of Yoga under the guidance of Dana Flynn and Jasmine Tarkeshi, and began teaching at Exhale Mind Body Spa soon after. From 2012 – 2016, Stefanie served as Exhale’s National Yoga Director, and had the rich opportunity to train and teach with some of the counties most highly esteemed teachers. She has led classes of 1,000+ students in Bryant Park and presented at NYC’s Yoga Journal Conference.

Stefanie’s vinyasa flow classes are heavily focused on breath, sweat, alignment, rhythm, and repetition. Her classes are both creative and intelligent, incorporating dynamic movements, fluid transitions, healing hands on assists, and thoughtful cues designed to take you on a journey deep into the depths of your being.

 

See you on the mat!

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©2019 Five Pillars Yoga
1298 Madison Ave 2nd Floor
New York NY 10128
studio@fivepillarsyoga.com
212 426 6111