Five Pillars Yoga

The Physiology of Yoga

Led by Joe Miller

Learn How to Apply Physiology to Yoga

register now for

The Physiology of Yoga

an advanced training

Led by Joe Miller

Location: NYC
March 20, 21, 22 2020


The Physiology of Yoga

This course provide a critical overview of major body systems,  Yoga Physiology and homeostasis. We will focus on Muscles, Connective Tissues, Respiratory and Circulatory systems, Nervous & Endocrine systems. Ideal for teachers developing their skills or anatomy buffs wishing to learn more about their own body, this training combines experiential learning with lecture, demonstration and Q&A.

Curriculum includes:
• Biomechanics and physiology of bone, cartilage, ligaments and tendons
• Muscle physiology and biomechanics
• Anatomy of Breathing; Respiratory and circulatory physiology
• Structure and function of nervous and endocrine systems
• Application of physiology to yoga practice and teaching

PRICING: $550 ($450 early bird)



Joe Miller

A yoga teacher since 2000, Joe Miller teaches teacher trainings and anatomy and physiology workshops in New York City and around the world. His passion is to help yoga students and teachers understand how the body works in yoga practice, while keeping it accessible and fun.

Joe completed his teacher training with Cyndi Lee at Om Yoga and is an E-RYT 500. He has a master’s degree in applied physiology from Columbia University and is also a certified Feldenkrais practitioner and strength and conditioning specialist. He posts regularly about yoga anatomy and physiology on social media, and has written for print and online publications, including Yoga Journal.


Ready to reserve your space?

Send Us An Email







Studio Spotlight

Tulum Yoga Retreat

Kick off the New Year with SUN, SEA & some SWEAT!

download our app for easy booking
©2019 Five Pillars Yoga
1298 Madison Ave 2nd Floor
New York NY 10128
212 426 6111