This Relaxing Winter Workshop is Just What the Doctor Ordered!
register now for the
Partner Thai Massage
Led by David Marshall
Saturday Feb 17th 1:30pm – 3:30pm
Thai Yoga Massage combines gentle yoga poses with assisted stretching and massage along energy lines that run through the body.
Bring a partner to this fun yoga-meets-bodywork experience! In this 2-hour workshop, you will learn the history of this sacred healing practice and its Ayurveda and early Buddhism.
David will introduce the fundamental principles of Thai Yoga Massage as well as several postures and compression techniques. Plus a 20-minute sequence that students will learn and practice on each other… tons of massage time!
This ancient technique has many benefits including:
* Deep physical and mental relaxation
* Increased energy levels and mind-body connection
* Greater circulation and lymphatic flow
* Improved flexibility and range of motion
* Relief for pain and muscle tension
David will guide you through the techniques and movements of this deep, facilitated stretching and restoration. Enjoy two-hours devoted to massage and #RightRelaxation that will leave you feeling limber and energized!
Perfect for Couples, Loved Ones and Friends!
All Levels Welcome
Saturday February 17th 1:30pm – 3:30pm
$45 per person, advanced sign up only
CLICK HERE TO REGISTER NOW
or call us at 212 426 6111
David Marshall is Level II certified in Thai Yoga Massage from Lotus Palm School, also trained in Reiki and Kolaimni Etheric Body Massage. He is a 300hr Yoga Teacher specializing in Therapeutic Yin, Vinyasa and Restorative. David proudly serves as Studio Manager at Five Pillars Yoga.
Come and practice with David!
Mondays 12pm ~ Yoga Basics
Tuesday 8:45am ~ Vinyasa II