WORKSHOPS & SPECIAL EVENTS
We have an incredible lineup of opportunities to deepen your yoga practice this season, with some of the city’s, and the country’s, most beloved teachers.
From Right Movement to Right Relaxation, and everything in between, we’re thrilled to share these classes, workshops, talks, and teacher trainings with you as you develop your total yoga lifestyle.
Rejuvinate and Recharge: Hamptons Style
w/ Terri Barnett
July 9, 10 & 11
Location: Water Mill
Sign up for one, two or all three days!
Relax your mind with a guided meditation that moves into a vinyasa practice and is followed by a juicy, restorative stretch that will leave you feeling recharged and radiant! We will complete the workshop with some light journaling on the theme of the day and a brief group discussion to encourage reflection, helping you bring your newly balanced energy out into the world.
50-Hour Yoga Mentorship
w/ Olga, Erika & David
*Space is Limited
Duration: 50 hours over 3 months
This incredible opportunity is designed for graduates of 200-Hour Yoga Teacher Trainings who are looking to refine their teaching skills, knowledge and confidence. Over the course of the 50-hour program, you will work with your Mentor to identify areas for deeper study – including language and cuing, assists, sequencing, anatomy, and more.
25-Hour Sequencing Vinyasa
Yoga Teacher Training
w/ Lauren Harris and Stefanie Eris
Monday – Thursday
July 23rd – 26th
Advance your practice and teaching with NYC’s Top Teachers Lauren Harris & Stefanie Eris! This is a rare opportunity to #GoDeep into your vinyasa yoga practice and hone your skills.
We are thrilled to announce that the Brooklyn Yoga Club has brought their Mysore program to Five Pillars! The practice will be taught by authorized level II Ashtanga Yoga teacher, Lindsay Hilscher, with special appearances on select Fridays made by Eddie Stern.
Reiki Training, 1st Degree
w/ Keely Rakushin Garfield
Sunday June 10th
12pm – 7pm
Reiki is a hands-on healing therapy that promotes vitality and harmony – physically, mentally, emotionally, and spiritually. Accessible and powerful, it is a wonderful gift to give yourself and others. This all-day training includes 1st-degree Reiki attunement, context & philosophy and more.
w/ Siri Rishi
Sunday April 29th
1:00 – 3:00pm
Ready to #GoDeep into your practice? Join Siri for an afternoon of Kundalini yoga kriyas, breathing exercises, meditation, sound & restorative postures that will leave you with a deep sense of inner harmony and integration.
Spring Yoga & Detox Retreat
led by Olga, Erika & David
April 19th – 22nd
Location: Three Suns, Sag Harbor
April is the perfect time to wring out the heaviness of winter and transition into the warmer months a bit lighter & brighter. Join us for dynamic flows, recharge with restorative yoga, nourish yourself with gourmet cuisine designed for detox, and recharge your spirit with time spent in nature.
Saturday January 20th 1:45-3:45pm
Are you looking to start the New Year with powerful intentions and a meditation practice? Join Terrence Monte for his meditation series that will start with the fundamentals and leave you with the skills & resources to practice all year on your own!
Sign up for one class, two, three, or all four!
Saturdays 1/20, 1/27, 2/3, 2/10
Sunday February 11th at 1-3pm
Out with the old, in with the new. Join Karen for an incredible multidimensional yoga experience that will help you re-pattern your body & mind in 2018!
Tuesday January 23rd 6:30 – 8:30pm
Join Eddie Stern for an immersion into the practice and philosophy of Ashtanga. Ideal for those looking to discover this popular method, or those looking to refine their practice with such an esteemed teacher.
Reservations Strongly Encouraged
Wednesday October 25th 6:30-8:30pm
Take advantage of this incredible opportunity to join Elena Brower as she leads a workshop based on her new book, Practice You! You won’t want to miss this open-level class, designed to appeal to and inspire your practices of self-compassion.