Schedule
Five Pillars Yoga

WORKSHOPS & SPECIAL EVENTS 

screen-shot-2016-09-30-at-12-36-31-pm

We have an incredible lineup of opportunities to deepen your yoga practice this season, with some of the city’s, and the country’s, most beloved teachers.

From Right Movement to Right Relaxation, and everything in between, we’re thrilled to share these classes, workshops, talks, and teacher trainings with you as you develop your total yoga lifestyle.

screen-shot-2016-09-30-at-12-36-31-pm

Embody Your Yoga, from Steadiness to Softness

Led by Elena Brower

Tues November 12th
6:30 – 8:00PM

Location: NYC
Cost: $50 Early Bird Until 11/1, $55 at the Door

Take advantage of this incredible opportunity to join Elena Brower for an evening practice in NYC! You won’t want to miss this open-level class, designed to appeal to and inspire your practices of self-compassion.

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

PRANAYAMA & MEDITATION IMMERSION

Led by Miles Borerro

December 13, 14 & 15, 2019
Location: NYC

Join Miles for an immersive exploration of the subtle and powerful practices of Pranayama and Meditation. This Immersion is ideal for Teachers looking to develop their subtle-body offerings, and Yoga Students looking to explore meditation & pranayama in their daily practice.

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

FOUNDATIONAL RESTORATIVE & YIN YOGA

Led by Erika Mehiel

50-Hour Training
Location : NYC
Weekend 1: Jan 31, Feb 1, 2, 2020
Weekend 2: Feb 21, 22, 23 2020

Join Erika and discover the transformational power of a stillness-based asana practice. The deep relaxation of Restorative Yoga enables the body, mind and spirit to renew and heal naturally through gentle/passive effort, while the long-held stretches of Yin Yoga allow connective tissue, fascia and joints time to release, hydrate and recalibrate.

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

TULUM Winter Yoga Retreat

Led by Olga & David

January 18th – 23rd, 2020

JOIN OLGA & DAVID @ THE FIVE PILLARS WINTER YOGA RETREAT

Reset after the excitement of the holidays and shake off the heaviness of winter with a deep inhalation of tropical sea air. Support your body and your health goals as you move into the New Year – it’s the perfect time to relax, renew & restore.

Click Here For More Info 

screen-shot-2016-09-30-at-12-36-31-pm

50-Hour Yoga Mentorship
w/ Olga, Erika & David

*Space is Limited
Duration: 50 hours over 3 months

This incredible opportunity is designed for graduates of 200-Hour Yoga Teacher Trainings who are looking to refine their teaching skills, knowledge and confidence. Over the course of the 50-hour program, you will work with your Mentor to identify areas for deeper study – including language and cuing, assists, sequencing, anatomy, and more.

Learn More

 

screen-shot-2016-09-30-at-12-36-31-pmPAST WORKSHOPS & RETREATS
screen-shot-2016-09-30-at-12-36-31-pm

 

One Simple Thing: Ashtanga Yoga
w/ Eddie Stern

Join Eddie Stern for an immersion into the practice and philosophy of Ashtanga. Ideal for those looking to discover this popular method, or those looking to refine their practice with such an esteemed teacher. Stay for a signing of his must-read new book, One Simple Thing.
Reservations Strongly Encouraged

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

The Art of Yoga

Led by Colleen Saidman Yee and Rodney Yee

This Master class will skillfully guide you through a dynamic asana practice, followed by pranayama and meditation. Although this will be a large class, everyone will receive individual adjustments from Colleen and Rodney. Register early, as space is limited.

* This mixed-level class is appropriate for yoga students at most levels, but no new beginners. 

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

YOGA THERAPEUTIC ESSENTIALS: MOVEMENT INQUIRIES

Led by Erika Mehiel

Discover an accessible and corrective method of Yoga Therapeutic Essentials that will assist you and your students reclaim range of motion, nourish joints and muscles, manage chronic issues and heal the body in a multi-dimensional way. This training will cover Movement Inquiries drawing from Self Awakening Yoga Therapeutics, Feldenkrais, Somatic Sensing, developmental movement, gentle asana and more.

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

CREATIVE & INTENTIONAL SEQUENCING FOR VINYASA YOGA

Led by Stefanie Eris & Lauren Harris

Join Stefanie & Lauren for a comprehensive exploration of vinyasa yoga sequencing and class structure for all levels of practice. Learn how to better serve your students by creating more thoughtful, engaging and safer vinyasa classes — and offer better classes to all yogis regardless of their yoga experience. Refresh your teaching inspiration, or set a strong foundation of practical techniques as you begin teaching.

Learn More

screen-shot-2016-09-30-at-12-36-31-pm

Heart Opening Aroma Nidra
w/ Erika Mehiel

Expand your Heart Center with Erika’s signature blend of Immersive Aromatherapy & Guided Nidra Meditation.

Click Here To Learn More

screen-shot-2016-09-30-at-12-36-31-pm

Asana as Origami with Nevine Michaan

Location: NYC

Are you ready to deepen your practice with Master teacher Nevine Michaan?

Learn more…

screen-shot-2016-09-30-at-12-36-31-pm

Love Our Workshops?