Schedule
Five Pillars Yoga

WORKSHOPS & SPECIAL EVENTS 

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We have an incredible lineup of opportunities to deepen your yoga practice this season, with some of the city’s, and the country’s, most beloved teachers.

From Right Movement to Right Relaxation, and everything in between, we’re thrilled to share these classes, workshops, talks, and teacher trainings with you as you develop your total yoga lifestyle.

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TRANSFORMATIONAL BREATHWORK
w/ Chris Phipps and Stephen Roehler

Saturday July 20th
5pm – 6:30pm
Location: Water Mill

Experience a powerful & active form of meditation that uses conscious dynamic breathing to move stuck emotional energy & raise your vibrational level. You will leave feeling recharged with universal energy… reconnected with body, mind & spirit.

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MIDSUMMER RE-SET: HAMPTONS STYLE
w/ TERRI BARNETT

July 23, 24, 25
9:30am – 11am
Location: Water Mill

Join Terri Barnett at Five Pillars Yoga Water Mill for 3 Days of Hamptons Rejuvenation! Terri will guide you through the techniques and movements of deep, facilitated meditation, stretching and restoration. Enjoy a master class devoted to your practice that will leave you feeling limber and energized!

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STEELE PILATES STABILITY BALL CLASS
w/ TERI STEELE

Saturday July 27th
11am – 12:30pm
Location: Water Mill

Join Teri for a special Stability Ball Pilates Class that will guide you through the basic mat series and discuss ways to incorporate the stability ball into each exercise. If you are looking for a class to strengthen your inner thighs, hamstrings and spinal extensors, this is the class for you!

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Heart Opening AromaNidra
w/ Erika Mehiel

Sunday July 28th
3:30 – 5:30pm
Location: Water Mill

Expand your Heart Center with Erika’s signature blend of Immersive Aromatherapy & Guided Nidra Meditation.

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Advanced Asana

Led by Olga Palladino & David Regelin

Weekend Training
August 2, 3, 4 2019
Location: Water Mill

Join Olga Palladino & David Regelin in unpacking yoga’s advanced asana. Experience muscle conditioning practices, learn to expand the body’s range of motion and stability to embody progressively challenging postures.

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CHAKRA ENERGY YOGA & CRYSTAL HEALING
w/ RASHIA BELL

Saturday August 17th
11am – 1pm
Location: Water Mill

Explore the healing powers of crystals and energy stones. An active experience featuring a Chakra Yoga Sequence to activate the energy centers, complimented by a restorative savasana incorporating chakra crystals on the body that guests get to keep.

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50-Hour Yoga Mentorship
w/ Olga, Erika & David

*Space is Limited
Duration: 50 hours over 3 months

This incredible opportunity is designed for graduates of 200-Hour Yoga Teacher Trainings who are looking to refine their teaching skills, knowledge and confidence. Over the course of the 50-hour program, you will work with your Mentor to identify areas for deeper study – including language and cuing, assists, sequencing, anatomy, and more.

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screen-shot-2016-09-30-at-12-36-31-pmPAST WORKSHOPS & RETREATS
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One Simple Thing: Ashtanga Yoga
w/ Eddie Stern

Tuesday May 7th
6:30 – 8:30pm

Join Eddie Stern for an immersion into the practice and philosophy of Ashtanga. Ideal for those looking to discover this popular method, or those looking to refine their practice with such an esteemed teacher. Stay for a signing of his must-read new book, One Simple Thing.
Reservations Strongly Encouraged

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25-Hour Sequencing Vinyasa
Yoga Teacher Training

w/ Lauren Harris and Stefanie Eris

Location: NYC

Advance your practice and teaching with NYC’s Top Teachers Lauren Harris & Stefanie Eris! This is a rare opportunity to #GoDeep into your vinyasa yoga practice and hone your skills.

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Practice You: An Evening With Elena Brower


Location: NYC

Take advantage of this incredible opportunity to join Elena Brower as she leads a workshop based on her new book, Practice You! You won’t want to miss this open-level class, designed to appeal to and inspire your practices of self-compassion.

Learn more…

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Asana as Origami with Nevine Michaan

Location: NYC

Are you ready to deepen your practice with Master teacher Nevine Michaan?

Learn more…

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