Five Pillars Yoga

Studio Spotlight

Advanced Asana: Preparing the Body Preparing the Class

Unpack yoga’s advanced asana…

Learn how to prepare the class & the body for advanced postures…

Join us for an Empowering Weekend…

Advanced Asana

w/ Olga Palladino

Feb 28, 29 & Mar 1, 2020



Try Us Out - 1-Week Introductory Special!
Class Packs & Monthly Unlimited Options

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New To Yoga?

Transform Your Body - Transform Your Mind

We invite you to discover or deepen your Yoga practice at Five Pillars, where from your very first class you’ll encounter supportive, knowledgeable teachers who are here to guide the way… We seek to educate our students by teaching Yoga and its many aspects, not simply leading sequences, for a practice that will support physical health and mental balance. Check out the Benefits of Yoga for more information. See you on the mat!

New To Our Studio?

Discover What Makes Five Pillars So Special

Five Pillars Yoga is a bright and welcoming sanctuary where we #Go Deep, cultivating emotional, spiritual and physical harmony. Our boutique studio is home to some of NYC's most esteemed teachers, offering a range of yoga styles in a highly-personalized way. We seek to share ancient teachings and inspiration in an accessible way that is applicable to our modern lives, embodying the Five Pillars of the yogic lifestyle. Learn More...  

Weekly Wisdom

Daily Inspiration: 50 Ways to Take A Break

As we race from one responsibility to another, day in, day out, sometimes we forget to just... pause. And if we do have time to pause, we often don't know what to do with it!  We love this poster created by Karen Horneffer-Ginter, author of Full Cup, Thirsty Spirit.  Playful, sweet and actually helpful, this poster will give you all the…