Five Pillars Yoga

Studio Spotlight

Yoga Therapeutic Essentials: Movement Inquiries 

Experience Dynamic Stretching & Muscle Reactivation Exercises…

Explore the Healing Power of Dynamic Movement Inquiries…

Join us for an All-Levels Advanced Training…

Yoga Therapeutic Essentials

w/ Erika Mehiel

Location: NYC
Weekend 1:  Oct 25, 26, 27
Weekend 2: Nov 8, 9, 10, 2019



Try Us Out - 1-Week Introductory Special!
Class Packs & Monthly Unlimited Options

Click Here For Pricing

New To Yoga?

Transform Your Body - Transform Your Mind

We invite you to discover or deepen your Yoga practice at Five Pillars, where from your very first class you’ll encounter supportive, knowledgeable teachers who are here to guide the way… We seek to educate our students by teaching Yoga and its many aspects, not simply leading sequences, for a practice that will support physical health and mental balance. Check out the Benefits of Yoga for more information. See you on the mat!

New To Our Studio?

Discover What Makes Five Pillars So Special

Five Pillars Yoga is a bright and welcoming sanctuary where we #Go Deep, cultivating emotional, spiritual and physical harmony. Our boutique studio is home to some of NYC's most esteemed teachers, offering a range of yoga styles in a highly-personalized way. We seek to share ancient teachings and inspiration in an accessible way that is applicable to our modern lives, embodying the Five Pillars of the yogic lifestyle. Learn More...  

Weekly Wisdom

Summer Shape Up

  Last Summer we were asked by Hamptons Magazine to share our top tips for getting in shape for the beach. They picked just one, but we want to share all 4 with you!  Have fun & let us know how it’s going by sharing your process and progress on our IG or FB! 1. BE FIERCE! [caption id="attachment_6753" align="aligncenter"…